Cherry Quartz helps with self-reflection, grief and low feelings. This crystal is a healer for emotional wounds and is governed by the heart chakra. Use this crystal to regulate your life energies and it will promote a healthy balance to keep you centered and grounded.  Giving you an abundance of vitality, strength and energy, you will increase your personal power. Go for your goals as this crystal will give you the confidence to achieve what you desire. If you are looking for heightened spiritual awareness work with this crystal as it could heighten your psychic abilities.