Healing & Bereavement Self-Care Crystal Kit
Welcome to your self-care kit to help heal from a loss or any trauma you have suffered.  This kit has been carefully researched to help you work with crystals to alleviate and calm all that you have been through. Suffering any type of trauma and bereavement is a journey like no other and is a process that can take years to come to terms with. Learning to live with it but not allowing it to hold you back is a huge step forward. This kit is not a replacement for any medication or for seeking professional help.  They are a lovely, comforting, complementary way to help heal and nurture you. There are lots of other ways to support your self-care journey such as yoga, journaling, walking in nature, meditation, helping others and more.
 
How to work with your crystals.
You can either place your crystals where you can see them or carry them around with you. You may be drawn to a different one more than the other, trust your instinct as this is your intuition guiding you. Wash your crystals in a mild soapy water as this removes the different energies of people who have handled them before reaching you. Once dry, hold them to your heart and thank them for the support and love they are going to give you. You can re-charge them on a new and/or full moon. Crystals will soak up the energy around them, so wash your crystals as and when your intuition tells you to.
In your kit you will receive:
A Palo Santo Smudge Stick
Two Sage & Lavender Tea-lights
A Sage & Lavender Soy Wax Melt
Sprigs of Lavender
Six ethically sourced crystals
A Selenite Wand
A brochure and a drawstring pouch
 
Palo Santo has so many beautiful qualities and is used to bring good energy and luck into your living space. It raises your vibration and enhances creativity. The healing benefits are to help stress, anxiety and depression and has anti-inflammatory, antibacterial and antiseptic properties.
 
Sage is considered one of the most sacred of herbs and is known to intellectually, emotionally, and spiritually stimulate and clarify the mind while exhibiting a balancing, uplifting, soothing, and strengthening effect on the senses to ease negativity.
Clary Sage encourages calm and restoration. It has physical and psychological attributes and promotes contentment and self-love. Clary Sage awakens the subconscious, bringing harmony and purpose.
Lavender represents the warmth of Mother Earth bringing incredible calming and healing. It provides spiritual healing, encourages compassion & promotes love, protection and cleansing.
 
Crystals
Rose Quartz is the crystal known as the heart healer promoting love, self-love and friendship and brings a deep inner healing. This crystal helps you to forgive and move on from situations that caused hurt and upset. Its strong healing properties will assist in letting go of any uncomfortable memories you are holding on to and will help to reduce negative energy. Rose Quartz holds a romantic energy that has the ability to attract more love into your life. It restores trust and harmony in relationships bringing feelings of peace and calm. 
 
Clear Quartz is known as the ‘master healer’. This crystal magnifies positive energy and thought, and improves your ability to receive. This crystal draws out negative energy and focuses the mind, improves intuition and brings a stronger connection to your higher self and the universe. Work with this crystal to amplify positive thoughts and inner wisdom, enabling and supporting you to achieve and manifest successful outcomes.
 
Apache Tears is one of the strongest crystals to help with dealing with a loss. The Apache tears won't make the grief go away, but they can help you to allow the grief experience in a way that you don't get stuck within the emotion. To use Apache tears for grief, carry it with you during difficult times. You can meditate with it when you feel waves of grief threatening to overwhelm you. To meditate with this crystal, hold it in your hand and place your hand in your lap.
 
Moonstone is a sacred feminine energetic stone that channels its energies from the moon. Use moonstone to channel the moon infusing your whole body with a white light giving you stability and calmness and bringing you back to centre. Moonstone improves intuition and if you are holding negative thoughts this stone helps to cleanse the mind from them. Moonstone will give you protection, help you to love and heal yourself and regain your power and inner balance.
 
Green Aventurine is a comforter and heart healer used to clear and activate the heart for general well-being and emotional calm. Its soothing energy balances your emotional body providing great comfort to the heart chakra. Soothes wandering thoughts, and enhances sleep while providing a gentle grounding effect on your vibrational field. Helps you to overcome anxiousness, aids relaxation and helps calm and soothe the stress of heartache.
 
Lepidolite known as a stone of transition and has soft purple and pink hues. For those feeling like they are grief stricken, Lepidolite will help to calm and give you a little respite from. Lepidolite will help you move through the grieving process as and when you are ready. This crystal helps to release trauma and suffering and to move towards a place of deeper healing.
 
Selenite Wands have a powerful vibration and can clear your energy fields, blocking out negativity and shielding you from unwanted energy.  Selenite cleanses your energy fields, giving you support and clarity and can be used to strengthen the memory. Carry this crystal to act as a magnet for success, luck and wonderful new opportunities. Selenite also absorbs the negative energy of others therefore a great protection crystal.