Smudge sticks are bundles of dried herbs and are ideal for removing toxic energy, purifying and inviting new energy into your space. Smudging rituals can be done as often as you wish, especially if you have low energy, have been in an argument, moving house and after a clear out and clean. They can be used to cleanse yourself and others too. Once completed, there is an increased sense of calmness, well-being, optimism and physical energy. Sage is considered one of the most sacred of herbs instilling peace and tranquillity, while lavender cultivates peace of mind and restfulness. 
 
Rough crystals are believed to hold more power because they are still in their raw state.
 
Choose from four crystals:
Rose quartz is calming and helps to heal deep emotional wounds. A powerful healing crystal for strengthening the heart on all levels & promotes creativity. Rose Quartz is regarded as the stone of universal love. It helps to restore trust and harmony in all relationships and encourages love on an unconditional basis. Rose quartz opens the heart all all levels and helps to promote love in oneself and others. A deep inner healing stone.
 
Amethyst is a powerful and protective stone with a high vibration. It is a stone of protection and transformation helping you to move forward on in life. It helps increase perception and to help you see situations a lot clearer. A very spiritual stone, helping with connecting to the higher realms.
 
Selenite - named after the Greek goddess of the moon Selene,  Selenite crystals are white in colour and have many healing and mystical properties - it is a crystallized form of Gypsum, which is used for good luck and protection. The powerful vibration of Selenite can clear, open, and activate the Crown and Higher Chakras and is excellent for all types of spiritual work. Selenite can also be used to strengthen the memory.
Smoky Quartz can help to cleanse and detoxify your mind, body and spirit. This crystal offers a sense of stability and security, and has a beautiful grounding effect. Smoky Quartz is one of the strongest and most effective tools for dissolving and transmuting negative energies. It will help to keep you calm and focussed and can be used as a very effective worry stone. Because this crystal works so effectively with the root chakra it will help to balance all of your chakras.