Teal Agate helps to stabilize the aura eliminating negative energy. This crystal is known to help overcome any stress or challenges you may be experiencing. Teal Agate helps to of cleanse negative thought patterns you have been holding on to. Promotes self-acceptance by re-balancing your energies and improves mental clarity, spirituality and inner peace. Meditate with this crystal and keep near you when you need to release tension and to relax. Will also aid restful sleep.